Day 4,5,6 and 7

So it's been a few days since I last wrote. Such is life when I am away and on call for a week at a time.

Being on this program and with my work, I wasn't sure how easy it was going to be to maintain and stick to it. Surprisingly I have managed to stick to it pretty much 100%, some of my days were a little screwed up time of day wise but over all I am impressed with how easy it was to maintain and stick to it.

Since starting this program less than a week ago I have noticed significant changes in my day to day life. One being no more headaches lol. But seriously I have not had this level of sustained energy since I can remember. I am up after 8 ish hours of sleep and I'm going strong for longer periods of the day than I used to be able to. My days before we're like a roller coaster, ups and downs, peaks and crashes. Now that I have cut all of the crap food out of my diet, pop, chips, coffee, energy drinks, sugary snack foods; i feel fantastic!! I feel energized all day long, balanced, no more tired periods throughout the day. Who knew putting good things into your body would have such an effect on your day to day life. Puts new meaning to you are what you eat haha.

Today I am on my second last day of my 9 day cleanse program. These last two days are strictly cleanse days. It's funny you know, you would think that on these days you would have the least amount of energy. Totally false! I'm finding that on these days I have the most energy, I feel fantastic, and have a mental clarity I have not felt in a long time. Absolutely amazing! Also to note that I have lost 4 pounds through this adventure, which were all first lost on day one!

I love the way I feel, I love being healthy. I wish I had discovered isagenix many years before. I encourage everyone to step up, take control of there lives and start living healthy, it's so worth it and never to late.