Its been a number of days since i last posted, some of you may be wondering how things are going, some may not even care, whatever the case may be i am still going to tell you. :-)
Things are going absolutely fantastic! I feel the best i have ever felt, a completely renewed energy and outlook on life. Since starting my changed lifestyle, I have not gone back to those unhealthy things that i had come so accustomed to enjoying in my previous days. Absolutely no junk food, no chips, cookies, pop, or even coffee; and yes even with it just being Halloween I haven't had a single piece of junk food. The funny thing is, just before i started this journey i thought i was going to miss all things that i had previously enjoyed eating, i can tell you that i don't miss them at all, in fact they almost disgust me now. I find more enjoyment in finding healthy things to eat or consume, especially the Isagenix products. I absolutely love how they make me feel, a more sustained long lasting energy.
Over the last week or so I started running again, it feels good to get back into it again. I should tell you in my previous attempts to running i was plagued with problems and ailments, sore knees, just sore joints over all, and a complete lack of stamina all together. A few days ago i hit the treadmill for the first time, it felt different, something i hadn't ever experienced running. I felt this energy i hadn't experienced running before, i was pushing myself in way i had never been able to do. After the run i felt amazing, still had tons of energy, it didn't wipe me out like past attempts at running. Well let me tell you, the next day I payed the price. I pushed myself way to hard, i was sore! My muscles just ached, it pretty much layed me up in bed for the day. After a few days of rest I attempted it again, again feeling this feeling of increased stamina. This time i took it a bit easier, but the thing is i had to tell myself to stop, i could have kept going for twice the time! After my run i was still feeling fantastic, so i told my boys to get on my back and I would do push-ups, they were just thrilled about that. It was amazing, I haven't been able to do that before. Today i feel fantastic, i could do it all over again. I feel by putting these healthy products in me that it is reducing my recovery time after my workouts. (P.S. I don't have any joint pain anymore!)
I am hooked for life, and so should you!
