Day 1

So it begins.  I went and ordered a bunch of healthy food product, i am committed to this now.  Today i woke up and was eager and excited to start this new journey, but i was also a little nervous, not sure what to expect or what kind of results i will see over the next while.

The first couple of days start with cleansing your body of all the harmful crap that has been stored up in your body over time.  I was really apprehensive about doing a cleanse, mostly because i thought i would be sitting on a toilet for the entire day, not very appealing to me.  I was reassured that this stuff didn't do that, we'll see.  Keep in mind from here on in i have committed to giving up coffee, pop and various other junk food in order to help me gain my goals of being healthy.

Today started ok, but a few hours into the day i started to get some pretty good headaches, i'm assuming it was from the coffee i hadn't consumed within minutes of being up.  My body is going through withdrawl, great!

I have had a headache pretty much all day now, but i am determined to push through it. I hope the headaches get better tomorrow.  Something happened to me that i never expected, i was getting food cravings!  That rarely ever happens to me. (keep in mind while on the cleanse your not really consuming any food, just filling it with supplements and lots of water).  This was going to be harder than i thought.  All of these things that i was used to doing, eating i can't do anymore; changing everything i had been used to doing for so long.  It will be difficult to break these habits, but i will push through it.

Today is not too bad, headaches are starting to subside, cravings for food have diminished.  Contrary to what people believe about cleanses i have not been bound to the bathroom, intact i haven't even peed all that much today, pretty good i am impressed. we'll see what day 2 of the cleanse has in store for me tomorrow!